According to the World Health Organization, the emotions caused by postpartum depression are experienced by 10 to 19.6% of women. They can appear with different intensity – it is individual for each woman.

It is important to understand that depression is a disease, as well as cancer, heart attack and others, and it definitely needs treatment. Well-known psychiatrist Sofia Vlokh says that postpartum depression often causes thoughts of death and suicide, sometimes the mother may even have a suicidal plan. Therefore, we must not ignore our feelings, hide them and remain silent.

Taking care of yourself first of all, constant reflection and good emotions – this is what effectively improves the condition of young mothers for 5 days. These very simple steps help to prevent this condition from developing and staying for a long time and return us to a stable happy motherhood as soon as possible 🙂

How to teach a child to play on their own

How to teach a child to play on their own

When the child is able and likes to play independently, the mother has extra time for herself. But, of course, all the kids are different and some just seem to need to constantly follow their mother, when others are fond of their toys and forget about everything else...

read more
Causes of child aggression

Causes of child aggression

Some recent behavioral studies show that we have certain types of triggers, in response to which we may lose control. Of course, with age we learn to control ourselves and control our reaction, although it is worth noting that it is not always given to adults or it is...

read more
How to deal with postpartum depression

How to deal with postpartum depression

Postpartum depression can occur even after a beautiful pregnancy and a normal birth. This condition is experienced by every tenth woman in the world - regardless of nationality, health status, etc. In an interview with Vanity Fair magazine, the famous singer Adele...

read more