Postpartum depression can occur even after a beautiful pregnancy and a normal birth. This condition is experienced by every tenth woman in the world – regardless of nationality, health status, etc.

In an interview with Vanity Fair magazine, the famous singer Adele openly admits that for a long time after the birth she considered the birth of a child “the worst decision” and felt “very inadequate”. However, she immediately recalls that the depression gradually passed when she listened to her partner and shared her emotions with other mothers: “After talking to a friend who also had a child, I realized that I was not alone in my problem. I immediately noticed that I was getting better. “

According to research, positive social interactions and emotional support, when we have someone to ask for advice and just talk to, always help reduce stress and cope better with life’s difficulties.

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Emotional support

Emotional support

According to the World Health Organization, the emotions caused by postpartum depression are experienced by 10 to 19.6% of women. They can appear with different intensity - it is individual for each woman. It is important to understand that depression is a disease, as...

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